My mission as a licensed clinical psychologist is to promote health and happiness through empowerment of my clients. I believe that we are all created as resilient beings with full capacity to achieve meaningful lives. My role in therapy is to guide my clients towards cultivating what is best in them, uncovering their existing resources as their foundation and acquiring additional skills to reach their goals. Achieving health and happiness requires addressing the past, the present and the future. We need to be satisfied with the past, content in this moment and hopeful for the future. It would be my privilege to empower you in your quest towards health and fulfillment.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I am here to help you recover motivation, perspective, and joy that you once had in your life.
Life challenges us with a variety of unexpected bumps and turnpikes along the way. We all try to adjust and many individuals can develop symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing.
You are embarking on a new chapter in your life as a mother and your experience is overshadowed by the symptoms of anxiety and depression. You might find yourself struggling to preserve who you are while you negotiate your new responsibilities. At the same time, your body is adjusting after giving birth and you might be struggling with physiological and hormonal changes. Disrupted sleep might be another factor that can complicate adjustment after having a baby. Our work together can help you get the support you need and develop new skills to overcome all of these challenges so you can enjoy motherhood fully.
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